For The Pause supports people & workplaces to create positive change for everyone who experiences perimenopause & menopause.

Choose your path

For The Women+

Sometimes the hardest part of navigating this era is knowing where to go to find the right health professionals.

Head to ‘For The Women+’ link above to access:

Women+ signifies all people born with ovaries and all people who support people born with ovaries.

For The Workplace

Up to 73% of people going through peri & menopause won’t know about peri & menopause, and 1 in 10 women will leave the workforce as a result.

Head to ‘For The Workplaces’ to learn how For The Pause can help with:

  • Awareness sessions for women, men & leaders

  • Policy change design and support

  • Ongoing change support

For The Organisations creating positive change

For The Feedback

Workplace Feedback

“Your session was one of the highlights of our 2 days. Every single person in the team loved it. It was exactly what I asked for and more. Your flexible approach, your warmth and the acceptance of us all created a lovely space for us to feel comfortable and get the most out of it”.

Sarah Piper

Director, Invisible Partners

Women+ Feedback

“Alllllll the women who went last night are raving about it!!!! They loved it and knew NOTHING, not even the younger ones….”

Jacqui. 29 May 2025. Peri Party.

“I can’t even begin to list all the things I have learnt. Loved the hormone chat and the side effects to look out for … not just the “hot flushes”. I would 100 percent recommend it, everyone needs to hear this stuff. Jess is so unbelievably knowledgeable on everything about peri. There wasn’t a question she couldn’t answer. You unfortunate medical history has really benefited womankind entering peri”

India. 17 May 2025. Peri Party.