Peri Parties

Science, sisterhood & bangers from your best dancefloor days!

Menopause doesn’t have to be all hot flushes and hormone confusion. The Peri Party is for people who want to understand what’s happening in their bodies and have a little fun along the way.

Every Peri Party is different - sometimes we just focus on understanding what’s going on in our bodies and connecting as a group on this shared experience. Other times it’s a full on celebration of this incredible era of our lives.

Here’s a recent Peri Party agenda to give you an idea of what you can expect. Click on ‘Find a Public Peri Party’ to find a prty near you, or click on the ‘Book a private Peri Party’ to create one of your own.

Girls Night Agenda

Bring your friends, your questions, and your best lip-sync game. Let’s raise a glass to midlife, and make this chapter something worth celebrating.

What’s included - the basics:

We’ll spend the first hour diving into the latest research—made simple, clear, and sometimes hilarious. Then, we’ll crank up the bangers from our youth and celebrate the wild, wise, wonderful era we're in.

• 1 hour For The Pause presentation

• 1 hour bangers and party kick start

After that the choice is yours!

Peri Parties can be delivered online or in person.